The ULTIMATE "No Work"
Workout
T-ZONES Whole Body Vibration Technology
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Get the T Zone Vibration Machine for a workout that works your muscles
FOR YOU!
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WHAT IF...
There were a machine that would work your muscles for you? And it actually felt good, like a massage?
HOW DOES IT WORK?
Simply put, the WHOLE BODY VIBRATION uses gravity to create movement and produce physical reactions.
The machine moves up to 30 times a second and without even being aware of it, our muscles respond to keep us upright and balanced. This natural reaction causes the body to be slightly off-balance and forces your muscles to keep working to rebalance you, even several times a second.
And the BEST part is IT ACTUALLY FEELS GOOD!
What Can Whole Body Vibration Do For YOU?
Strength Building
Whole Body Vibration is one of the most studied exercise methods right now, particularly in the ares of explosive strength and in rehabilitation. A multitude of scientific studies have proven the superior results WBV can offer and around the glove every from elite trainers to people working with the elderly or those recovering from recent injuries have com to rely on Who body Vibration for fast results.
Weight Loss
It’s well known that muscles burn more calories than fat, meaning your metabolic rate will be increased even when standing still. Whole Body Vibration is great for stimulation those big fat burning muscles, and combining Whole body Vibration with walking or any cardio workout and a sensible eating plan will give even faster results.
Golf
Strength, flexibility and balance - that’s what you need for a great golf game. Vibration has been particularly highlighted in the scientific community in the area of explosive strength gains. Flexibility allows for an increased range of motion - in plain terms, you can reach back farther and follow through farther, to make your swing longer. Vibration gives you the stability needed for accuracy. Use it before your game as a warm up, or during the off season to maintain strength.
Flexibility
Vibration works your muscles by gently forcing the muscle to contract and release. This lengthens the fires of your muscles ( in other words stretches them) as the muscle lets go.
10 MINUTES = 1 HOUR?
How can this be true?
Whole Body Vibration, true to the name, is a workout for your whole body. It's simple! When you do a workout, you are exercising one muscle group at a time. When you do arm curls, you are not doing leg extensions or sit-ups for your abs. But a Whole Body Vibration Machine works your entire body and causes it to engage in rebalancing, meaning all of your muscles are being worked the entire time you are on the machine. Plus your body is also working under a much greater g-force stress, which accelerates results.*
*A 12-week study found the at strength increases from an average of 10 minutes of Vibration training were similar to those seen in an hour of regular resistance training. (Medicine & Science in Sports & Exercise, 2003:35 (6): 1033-1041
Who can use WHOLE BODY VIBRATION?
Just about everyone can and should use Whole Body Vibration. Since it is a low impact way to gain strength and flexibility, it is often used for rehabilitation of injuries. In particulare, athletes, overweight people (who experience difficulty exercising over extended period of time), office workers with inadequate levels of physical activity, people who cannot find the time to exercise and patients requiring rehabilitative therapy stand to benefit the most.
FAQs
Is it Safe?
Yes, T-Zone Health is considered the safest form of Vibration, and we are CSA certified. Like all new exercise programs, it’s important to consult your health care professional first. Whether you’re physically fit or a non-exerciser, overweight, suffering from stiffness, aches and pains or recovering from an injury, almost anyone can enjoy the benefits of this machine.
Can I Exercise ALL My Muscles?
Yes. The Vibration does not discriminate between different muscle groups, e.g. quadriceps and hamstrings. They both work together on the Whole Body Vibration Machine. The Vibration is highest in the body part that is closest to the platform and will dampen as it travels up the body.
Will I Lose Weight?
Yes. Training on the Whole Body Vibration machine has been shown to increase lean muscle mass, therefore increasing metabolism and burning more calories. It is recommended though, for optimum weight loss, that you combine Vibration training with a cardio workout.
How Long Does It Take To See The Benefits?
Take a look at our flexibility example You will notice benefits almost right away - ofter after 1 minute, you will feel the changes. A full session should take approximately 10 minutes. This workout can be used as a stand alone program or in conjuction with other strength or cardio training.
WARRANTY
If your machine is purchased from an approved T-Zone Dealer we will repair or replace your machine at no charge, for up to one year from the death of purchased. Furthermore, we cover your motor under warranty for a period of five years and parts for two years from the date of purchase. We also have service depots across the country.
855 So. Curtis Road, Boise ID 83705